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To anyone thats working out secretly in their room:I feel you. I was like that too as I was embarrassed to exercise in front of my family as I was afraid of them judging me, but when they finally discovered what I was doing, they didnt judge me at all, in fact they encouraged me, my dad especially, he told me how proud he was of me. Now I do Chloes workouts in the living room in front of everyone and I dont even care, theyre not even watching me, they have better things to do! Its much less stressful if you dont try to hide, and theres so much more space so I can actually complete the exercises properly.So basically the point is, dont be scared or ashamed to exercise in front of your family, they shouldnt judge you for trying to better yourself!!
this time i will succeed i promise
LOVE YOU
Is this for boys and girls or just girls
I am 100% sure that 99.9% mens watching
Where is her shoes from lmao.
I tried this for the first time and my heart beat is beating fast for sure!
Me already getting tired by this warm-up
Me: try to do the abs challenge and dead in warm up. RIP
Day thirteen
I'm on day 4 of working out for the first time in like 5-6 months and it is already getting easier. The first time I did this I was breathing so hard but today I got through it pretty easily :)
Ok
15/01/2021: Day 1
Ella se ve muy tierna con esa musica de fondo.
why are arm cirlces harder than they seem? It was like i was lifting eeights or smth
its been a while since ive heard her voice...time to suffer again
is there a warmup to this warm up?
Trying to get in shape.I have 5 days to lose a few inchesDay1:
I accidentally turned this to a hiit workout, cuz every few exercises im worn out so i need to sit down for a few minutes. And this is just the warm up!!!!Edit:spelling
You are great but too fast
could we get the instagram of the blonde one? she is amazing
Really So Good
Love it. I got a snow day from my dance studio and this was a life saver.
Cool
Well, I am done for today, 5 min its enough
I think you are a superhero
Good stuff! Now make another warm up vid for us mere mortals
Waithe said do push ups as a warm upi can't do 5 push ups
Man you lost me with the hand stand LMFAO
geeze why did you put the ad on the handstand hold part it gets me everytime ^^
Damn his warm up harder than my workout
Haha that warm up is my workout
I feel dumb because I can't do any of the last ones. Something to work towards I guess.
Here's a warm up for the warm up
god damn I havent worked out since quarantine started fuck me my joins hurt
Now I need a warmup for my warmup
Why does this dude look perfect bruh
This inst a warum up ist the Wohle workout
I think he should gain some muscle mass he is so lean
So I have no idea why but when I do push-ups after about my 4th one I start to get a weird tingly feeling in my wrist (its not the prickly sensation when you lose blood circulation) if anyone knows why can you please explain it and what I can do to fix it
4:10 what!!! I thought warm up was over
His warm up is like a workout for most people
People struggle for months and seem impossible to hold a handstand for 45 secondsChris:for warm up
Can you please put ads at the start and the end theres an ad that always interrupts the elevated pike/hand stand
It took 10 min for warmup
This is for both man women or students
Your warm up is my whole workout
Good for cricketers also.
Thanks !
Love it
Is it necessary to wear supporter while doing warm up and exercise?
How have you numbered them
Thank you for sharing
I'm finding hard to do the pushups... can anyone help?
It's great! Thanks a lot, my friend!
Hello I've been doing this warmup for a while now. I saw your recent 20 minutes workout with no gym equipment. What is an ideal rest time duration between doing both?
Vivek brother please make a video about anterior pelvic tilt to posterior pelvic tilt
What is the background music?
It was helpful for me thank you so much
Who else just burn fat just by watching it hit like
Thanks bhai, this is now a part of my daily workout
Absolutely a good , energising warmup
Upload 10 minutes full body workout