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Weight loss and weight gain now ask me how?? 8126013505
*Myself Deepa* 🙏 *I am certified wellness and health coach.*💪👩‍💼 🌄 *Helping people aur aur our society their achieve their health and fitness goals like.*🧘‍♀️🏋️‍♂️ 1️⃣ *Healthy weight gain /loss (amazing body transformation)* 2️⃣ *Digestion health* 3️⃣ *Joints health* 4️⃣ *Skin health* 5️⃣ *Energy and fitness* 6️⃣ *Heart health* 7️⃣ *Children's health* 8️⃣ *Sports nutrition* 8️⃣ *Stress management* 🔟 *80% nutrition & 20% exercise and overall well being life* *Call & WhatsApp me - 8126013505* *Our mission - make the world healthier and happier*💪🧘‍♀️🏋️‍♂️☺️
Life Aapki, Care Hamari --------------------------- मोटापा एक गंभीर बीमारी है जिसके कारण डायबिटीज, ह्रदय रोग, जोड़ों का दर्द, कैंसर, बाँझपन और PCOD जैसी गंभीर बीमारियों के होने का खतरा बना रहता है । अगर आपका वजन सामान्य से 10 किलो ज्यादा है तो इंसान की खूबसूरत जिंदगी 3 साल कम हो जाती है । यानि 50 किलो ज्यादा वजन होनेे पर आपकी अनमोल जिंदगी के 15 वर्ष कम हो जाते है । अगर आपका बॉडी मास इंडेक्स 24.9 से अधिक है तो आप ओवर वेट/ मोटापे से पीड़ित हैं और आपको डायबिटीज और दिल के रोग होने की सम्भावना बढ़ जाती है सरल, स्वस्थ और सुरक्षित तरीके से मोटापे से निजात पाये। निःशुल्क सलाह के लिये अभी कॉल करें 8126013505 दीपा (पर्सनल वैलनेस कोच) आपका दिन शुभ और मंगलमय हो।
😳😳your Weight lost journey is as simular as me.
Bisma Umair Subha 2 boild eggs one slice brown bread dopher m salad or ak leg pice sham m phr wahi 2 boild egg and brown bread ka slice or bech m 3 time green tea kbi one apple ya kbi one peach ya banna leti hu change kr kr k adhe gante ka work out karti hu koi b utube par laga kr or sath arqe mehzal 2 time pe rahi hu try kare one week loss ho gaa paka my diet plan challange
M ne 3 month m 13 kg loss kiya hy
You lose 4 kg in 8 months bapre 😧😧 this much time
Thankssssss!! This video motivates me!! Already lost 19kgss!! 20 more to go
kaam ki baat 6 minutes k baad start h
Mara wait 63 kg kasa kom kora our kitna din ma kom hoga plz mam batao bohut tantion ma hu plz our ghor ka khana hona sahia plz plz
jo log gym ni ja sakte wo lose ni karsakte???
Ap kuch bhi Shi nhi bol rhe h.... literally 7 days me up to 4-5 kg lose ho jata h. N I m ayurvedic doctor and I know the fact ...bt vo diet bhot difficult hoti h bt ye possible h m khud example hu iska Kuki m jaldi weight lose n gain KR leti hu
I lost 10 kg in 15 days
I lost 10 kg by intermittent fasting in 1 mnth
Aap bhut hi sachi ho q ki y sab abhi mere saath ho rha h like 65 or hi ataki hu mera wiat pehle se bada nhj h abhi bada h r ab kam hi nhj ho raha h m is k liy apni taraf se koshish or rhi ho jo bui ho mujhe aap bhut achi lgi
Plz sonic diet chart share karo
Meri weight h 65 kg I want to reduce 10kg in 1 month, so how I'll reduce my weight. Plz help me.
Which diet did you followed for extreme weight loss? Plzzz share
mera weight 65 kg h meko 50 krna h koii trika btao jisse m 1 month me 50 kg krr paun
Really love this motivated speech love this thanks you
Mera 10 days ma 3.5 kg loss hua ha..
What was your diet. Please post
Pl z ankit ji give ur what's app
Bro what can we eat in meal and dinner plzz reply
This guy made weight loss look so simple , easy and effective ❤️ ! I will be really shocked if it really turns out to be working..😂, looking forward to follow this !
Talk in either english / tamil.
Bitch.
Today this challenge accepted by me come after 1 month
Bro try on 20 th Feb 2021 Let see result .what results
Hume kitne der workout karna h plz reply m bhot preshan hu
*BHAI AAPNE LOSS TOH KR LIA AB GAIN KRNE KA BHI BTA DIJIYE PLEASE🙏💚 10KG GAIN HO JAAY AESA KUCH EK MAHINE ME NATURALLY ORGANICALLY PLEASE😊🙏💚
I am a 15 yearold boy and i weigh about 75kg with a height about 182cm. And i watch your video shared by one of my friend. And i will start it tomorrow February 11 2021 and i will comment if i lose 10 kg in 1 month. Wish me luck. 😁
4 feb : started
Time w
Vjdeo is about advertising capsules else nothing
fake video for losing weight lit take maximum 10 months with proper diet and workout.
Don't understand a thing this guy says. What is this accent?
Starting today
I am starting this from tomorrow 19 January because I am overweight let's see I am lose 10 kg till 19 February
I am starting from tomorrow will tell my results
Hey guys... in this video, I have shared "What I eat in a Day" ... I'm lost weight by eating carbs 3 times a day, that's because I have a faster metabolism. By following the same routine, you may or may not get the same results. Everyone has a different body type and lifestyle. So stay happy 😊 stay fit ✌🏼 and keep watching 😀
Rice bran oil can help weight loss? Or cooking mein weight loss diet mein rice bran use kor Sakti hai ya nehi?
Simply roti h.. whole grains
Healthy♥️
Dear add workout
My daughter, 20 years old, lost 16 kg in 6 months (70kgs to 54kgs), she maintained it for so many days but recently in lockdown she gained weight again but only 7 kgs, she was 61 last week and this week, today she is 57 kgs. She follows a strict diet and does kapal bhati, thats why she is able to lose weight so fast
Honest caption!
Mam jo Apne breakfast Kiya wo night ko Kiya to chalega
Hi Arpita is diet kesath apne exercise bhi ki h q? Please bataye
Arpita apki diet bahut atchi h q ye diet diebetic people le sakte h
Best oil is coconut oil
Tomato kechup se weight badhta hai
I have loose 12 kg in 3 months with my dietician,and ye process abhi BHI chalu hai😀
Y u added oil
4 month me sirf 5 kg loss kya 🤔
Very nice video
Nice video
What you do mam,
Why you take your breakfast late?
Please give link of coconut water
Pls help me
Brown rice kha sakta hai kaya
Sir sativik khana khane wale to kewal 2 time khane ko bolte hai rat main bilkul mana karte hai or unka video aap jaroor dekhiye use healthy or khush rahenge
Thanks keep it up
Thankyou so much for clear caluculation and instructions. God bless you.
Nice video
Your videos always help me...waiting for the next..