Tatanka Nutrition Ayur Whey Protein | Nutrition Whey Protein Concentrate | 1KG (Chocolate Cake) Price in India, Specifications, Reviews & Offers. Buy online at Amazon.

Sir which whey protein is good for muscle gain?
Kya ye beginners ke liye shi rahega
girls ke keya theek hain sir
is taking 2 scoops of whey protein bad? one post workout and other in evening?
Thanks so much sir ❤️
Hello
Thank you sir for the information 🙏
Kya isse weight gain ke maqsad se bhi le skte h?
Sarji mujhe aap par bahut bharosha hai
Eay powder kanasa anargey milaga
Sar.mera.chest.nahi.banta.kya.kare.
bulk krna h body
Gym ke use karne ke kitne din baad le
Kis kis ne use kiye yr protein? Kaisa h ye product
Sir mujhe ZYM krte hue 8 month ho gye h m cretein use kr rha tha ab iske baad kon sa protein use krna better Rhega plz help me sir
Sir whey protein ko water ke sath ya milk k sath Lena chahiye??
Sir mera weight is 37.850 kg hai mai 1 dabbe me kitna weight gain kar sakta hu .
Sir kya a whey protein nukshan kata hai kya a hamari shadishuda jindagi k uper effect dikhata hai sexually problems ko badhata hai ya naturaly fayda deta hai
यतिंदर सर आप कैसे हैं सर मैं 2 महीने से GM कर रहा हूँ तो प्लीज सर आप बताओ कौन सा व्हे प्रोटीन पाउडर सबसे अच्छा है प्लीज......
Sir jo thin hai or normal exercise karta hai to kya vo Ye le sakta hai. Please reply
Way concerned powered + isolat same time use panalama
Workout ku aprm dhan concentrate and isolate எடுத்துக்கணும்.... அப்போ தான் omitting sensational illama irukum effective வும் irukum.... Neenga சொன்னது தான் அண்ணா
master height growth supplement solunga
Sir... Which is best for beginners isolate or concentrate? Plz reply
Before sleeping namba sleeping pannumbodhu tha muscle growth agum so adhanala sleeping pannumbodhu sapdalam
height-6ft Weight- 75kg Age -19 As of now am average like 'thora' thin bolsakte ho so thora body ka size big kerna h. And februray 2021 se april 2021 tak gym kiya tha. Phir 4 months lockdown or ke karan chut gaya ab wapis join kerrha hu 1sep 2021 se. Abhi tak nhi liya koi protien. And yr offer meh mila toh liya h but abhi tak khola nhi h BOUGHT MY PROTIEN WHEY ISOLATE MANGO FLAVOUR. So should i start taking now or after a month or so??and bhar ka khta nhi jada digestion is good.
Sir sports Player enna proten us pannalam iso or beland
Super
All the above
Bro this whey protein per day two time or one edukalama
All of the above, because, it is a not side effects
Answer:Post workout Because, the reason is -Muscle protein synthesis is usually maximized in the time period after training .. Absorption of protein is very much higher after workout.
Answer : all of the above sir. We can take whey protein for break fast and in between meals, post workout. Whey protein mainly support (or) maintain our daily protein intake level. average men protein intake is between 0.8 g/kg and 1.8 g/kg of body weight. whey protein provide just 24 to 27 kg of protein, But the most of research show that while consuming protein after the workout with in 30min is more effective for building muscle compare to breakfast or pre workout.
Fitness enthusiasts often recommend taking a protein supplement 15–60 minutes after exercise. This time frame is known as the “anabolic window” and said to be the perfect time for getting the most out of nutrients like protein
D . All the above....... 1. When to take Whey For Weight Gain: If you want to use whey for extra calories and protein,it can be best to space out your whey shakes between meals so they don’t ruin your appetite for other foods. 2. Want to take whey for weight loss : people simplify weight loss by using whey as a meal replacement — knowing a shake is a set number of calories. 3. Whey for Muscle again: While it used to be thought that you had to consume your whey supplement right away (within 30 minutes or 2 hours after a workout), benefits to higher protein intake up to 24 hours after your workout.Consuming your shake shortly before or after your workout still provides your body with those necessary building blocks (amino acids) to help your muscles recover and prepare for your next workout. 4. Whey to enhance performance: Our muscles are constantly being broken down and built back up based on our activity level.Think of your muscles as a stack of building blocks that gets knocked over by intense exercise, and whey as extra blocks that can make the tower even stronger when you rebuild it. Supplementing with extra protein, like whey, can increase gains in mass, strength, and the rate at which our muscles rebuild when combined with the right workout regimen1.
Answer: All of above. நாம் அன்றாட உணவில் நம் தசைக்கு புரதச்சத்து மிகவும் அவசியமானது. அதனால் சாதரணமாக ஒருவருக்கு எடை அளவு எத்தனையோ அதே அளவு புரதம் எடுக்க வேண்டும் ஜிம்மில் தினமும் உடல்பயிற்சி செய்பவர்கள் எடையை விட இருமடங்கு புரோட்டின் எடுக்க வேண்டும் அந்த அளவு புரோட்டின் உணவின் மூலம் எல்லா நாளும் எடுப்பது சிரமம் அதனால் இணை உணவாக WAY protein தேவைப்படும் நேரங்களில் எடுக்க வேண்டும்
Its depends on own life style.because when we consume pre wrokot meals it's not compulsory to take whey on post wrokout because our body had already a sourse in pre wrokout.. It is totally depends on their own life ..
After post workout aprm adutha best yanna work out mudichitu body tried ha irukum bothu potien consuem pannam bothu muscle growth. Nalla irukum
In morning workout you have to take whey on pre wrokout .because our body does not any nutrition or energy so that we take. In evening session we have to take post wrokout because we are right to bed time. This is the right time to take whey protein in after evening wrokout
@aadhavan_tamil astitis whey concentrate should be taken after workout.. Because after workout all the energy will be utilized from body..In order to supply the exhausted energy, we can take proteins
Chal bhai theek hai, tere baat hamne maanli. Jo tune bola ki isme protein nhi hai, isme bas chemicals hai. Tune kahi test karaya iska, jo tu ye claim kar rha hai. Ye protein fssai se approved hai. Tu hame bhai koi report to dikha. Tab to ham tere baat maane bhi. Aisa thodi hota hai yaar ki camera uthaaya or jo man me aaya vo bol diya.
thax brother..
Bhai aap bol rhe ho ki 5years se whey le rha hu to phir apki muscles Q nhi badi
crude whey kesa hai. bm ka
Bhai teen baar mat bol sirf ek baar lab report nikal ke dikhade... 🙏
bhai iska isolate unflavoured toh badhya lga tha mujhe..iska pta ni
Eski lab report bhi late
Thanks brother
Lab test report dikha fir samzenga
Thanks bro...m soch rha tha lene ko 👍
Bhai kaise loon bhai yahi lena hai
Bhai waight gain krna hai no side effect esa koi gainer 4/5 kg gain krna hai 💓❤️ rply pls🤗
Super
Bhai ye abhi bhi available h
Sir hmko 1000rs wala protein lena h
Alaska to 350 ka aata h
Hoii
Isolat protein kya price me milega...
सर जी मल्टीविटामिन फिश आयल इनके टेवलेट 60 आयगी ना सर जी
verry verry naais👌👌👍👍 बोस सुपर👌
Cng ka whey protein chiyeh
Alaska omega 3 350 400 tk mil jate h 🤣🤣🤣
Cash delivery available s k r
On opti men price please nd opti women also
Wpc 80 ka unboxing and review kijiye plz
Diet whey milega abbhi??
Nyc
nyc
Nice
Nice