Protein for Muscle Growth - 100% Natural Flavour (Natural Mango) Price in India, Specifications, Reviews & Offers. Buy online at Amazon.

Video kaisa laga aap sabhi ko?
Mai aapki baato se sahmat hu sir.
Video to kafi achha tha but confusion hai ke creatine, HMB, pre-workout, protein Vitamn D sab khana hai.
Thank you sir ji
Good guru ji
I have severe body pains after workout, Plz advice
Sir app jo protein bta rhe h use koi side effect hota h ya nhi hota h
🙏 without workout musuls gain kar sakte h ?
Hydrocell operation ko 2 sall ho gya h kya jym join kr sakta hu
Bahut Accha sar ji
Bhai kitne log ko लाभ मिल चुका है 2 साल बाद
Can I take bigmuscle real mass gainer Because I am a bignour
Sir methoxy suplemnt k bara m btao
Sir how too use certain
Suppliment fake ya real videos bnao Bhai HR whey products me
bhaai very good knowledge. brother I am 43 year old . shall I take L Arginine ? but I take tazloc 40 for blood pressure in the morning. I am confused ? - MOHIT VERMA, NEW DELHI
u are the most sweet body builder . God bless you - MOHIT VERMA, NEW DELHI
Bhaiya Mera gym 5th month ho geya hai mera boddy gain nehi ho raha hai konsa suppliment Lena chahiye please batana 🙏🙏🙏
Hlo sir plz creatine ka link de do plzz Amazon ya Flipkart mai bhut monohydrate wale aare plzz sir
Sir I have a doubt Jaisa ki apne video me batya ki ye sab product app use kare ... To sir jaise me pre- workout use kar raha hu us ke sath hi creatine or fir HMV all of three product ek sath le sakta hu ya koi kuch tym ka interval rakna hai 👍🏻 consume karte tym
A lot of people are confusing what he is saying as INCREASING your 1 REP MAX by 9% if you take protein, but that is NOT WHAT IS BEING SAID. The study is showing an additional 9% IMPROVEMENT ON GAINS. Some math: 1 Rep Max - 100kg Gain 1 Rep Max without protein supplementation- 10kg Gain 1 Rep Max without protein supplementation (Percent) -10% New 1 Rep Max without protein supplementation - 110kg The additional 9% is ON THE GAIN: Theoretical Gain with protein supplementation - (9% of 10kg + 10kg) = 10.9kg Theoretical Gain 1 Rep Max with protein supplementation (Percent) - 10.9% Theoretical New 1 Rep Max with protein supplementation - 110.9kg In this case, protein supplementation would be expected to cause ONLY a 0.9% INCREASE IN 1 REP MAX.
But this has nothing to do with protein powder, but only with protein intake in general, right?
Great video! Idk if you have already covered this (I'm going to search for it later when I have free time again..) but the thing I'm curious is whether or not calorie deficit affects to your gains IF you get enough protein? In my case for example I get 1.5-2.2 times my body weight of protein each day, but I'm on roughly 400-700kcal calorie deficit. (don't know my maintenance calories so don't know exactly) I also don't know how to add more calories "the wise way" since I feel totally fine with this diet and don't feel hungry or low in energy, almost the opposite. Would I get significantly better, slightly better or exactly the same results if I increased my calories to match my maintenance level?
Well though out and concise video
You can start watching from 3:25
"Only" 9 %? 9% is much
Protein powder gives me the shits !!!!
I drink a whey shake after workouts plus take BCAA before and during the workout. These things works.
An additional 9% could be the difference between a participant and the podium
His comment on hyperplasia is incorrect... just like the rest of his video
Don't eat fats but have a smoke to relax doctors advice from.a few years ago
Protein shakes and diet are a myth. Prisoners are proof of that. They're getting ripped and jacked up with a shit diet and no protein shakes. The more lifting and exercise is what gives you that body you want.
Never took protein powder supplements. Worked my ass of in gym. Gained a lot of strength. Gained muscles too but not too much just more than an average person. Having a flat belly but no visible abs. Overall happy with my fitness level and endurance.
I m a mouth cancer patient. So I can't eat much. Can protein shake help?
Something tells me I should be listening to this guy about building muscle
stupid video lmfao
"Only 9%"? What do you mean only 9%? 9% extra is amazing for a non-PED supplement.
I’m a cyclist and use a 20g does of vegan protein as a shake. What I want to know is the effect on endurance and recovery after training. Also, is there a best time to take it. Thank you.
Hahahahaha dont listen to skinny indian. Does He even lift?
You need to take in consideration the kind of protein. Casein is excellent as anti catabolic at nighttime
Myprotein HOLI SALE : https://bit.ly/3kOGW58​ use code GAURAV31 for orders above 6k
time to unsubscribe this channel now days this channel is only active to sell useless suppliments just unnecessary suppliments promoting for money🙄
Clinic Plus ka sachet ka rate same h he pr quantity km kr di he
Beginners ke liye best brand????
Koi batayega mera trainer bolraha hai ye saare standard products beginners ke liye nahi hote beginner ke liye accha hai kya ye?
Thank you gautav bhaiya maza aa gayi coupon use karke , dhanyawaad aapka
❤️❤️❤️
Vagwan protien ki aatma ko santi de
For non gymer they can take whay protein if yes so which whay protin .
Hcl>>> monohydrate
Sir mine aj order diya saman aya ga to ..... 3597 ka order hai . 🙏 Plz sir boliya na
aapko swad chahie to bodybuilding 6od dijiye 🤣🤣🤣🔥
😀😀👍🏿👍🏿👍🏿
Thanks
Very good
Awesome
Good a
supplements are just supplementary not mandatory. Whey protein can be replaced with egg whites. and during workout bcaa can be replaced by having egg whites 4-6 1 hr before workout. we add supplements because we don't have time to prepare foods
Sir suggest some fat burner products please 🙏🙏🙏
Dwai ki dukan ......sabko galat cheeze sikha de paise k liye......
Sir apka konsa brand hai
do minute starting ke foundation mai chat gae bhai
Great human being
Legend khud ke brand ko bhi endorse nahi kiya
👌
Bravo 🤟🤟
Hi Sir, Could you please suggest the fat burner for women which doesn't have any side effects.
Bhai mera super star 🙏🙏⭐⭐
Bhai Guru Mann ji Mein Jab exercise Karta Hoon Mere Ek Hath ki Koni bahut Dard Deti Hai Sar please iska Koi upay Hai To bataiye Na Koi supplement Hai To bataiye mera ek Hath ka Kona ka dard jo hai bahut Dard Deta Hai Sar please please please help me
Thank you
Hello sir createn best sufflment h largnine bodey strength ke lieye.
Bjp wale har jagah hag rahe hain Yaar
Me bhai tumhare video 1.25 me dekhta hu😂
Creatin monohydrate 3month ke liye liya to chalenga sir Me 21year ka hu mera weight he 45 to sirf 2month ya 3month ke liye lena chahata hu To me le SAKTA hu kya nahi
Sir what is your own brand of supplement
Guru mann sir great hai
Kitni pyari urdu bolta hai ya banda 😍
6:30 proteins
Weight losss loga na isa bro
Should I use doctor choice iOS pro