GU Energy Gel Roctane (Vanilla Orange, Pack of 24) Price in India, Specifications, Reviews & Offers. Buy online at Amazon.

Please. Be safe, and stay hydrated. Please get better soon!
A few more years to recover LOL🤣😂
Shout out to DC plus nice video
I had 2 GU gels in less than 60 minutes and thought my heart was going to bursts out of my chest.... my stomach hurts watching this.
Dude, why without water. That had to hurt for real. I bet you ate nothing but rice the next day :)....also 2? That's a rookie score.
Please when should i take one of these ? before my 30 min workout ? or when exactly it’s my first time trying these gels 🙋🏻‍♀️
Thanks I appreciate this before I have my turkey trot tmr
imagine shitting all of this gu out
You didn't have to eat each entire pack to taste the flavors dude 😅
Thanks bro, i just bought a 2pk of lemon sublime and salted caramel for my first 5i50 ironman without ever trying them. Saw your faces and ranking, feeling good about the choices for next weekend course. I apreciated your sacrifice cheers!
Don’t forget chocolate outrage it’s pretty good too
I feel like your scores slowly got worse as you continued to suffer... In the name of objectivity, can you do this again, but in reverse? 😉
OMG....the final totals....How bad did you feel man.......LOL
Nice shirt! I was there too!
Way to #GuForIt!
Please do more of these videos, my favorite yet to day! Best Flavor is Chocolate taste like Pudding! A second favorite is the Gingeraid, easy on the stomach.. my go to flavor for race day! And please tell me this was your meal for the day! Hahah so much Gu, you must have been ready to rolllll after all this!
What’s your go-to mid-run fuel? Anything here caught your eye? Let us know in the comments ↓↓
Train yourself to exercise without food or gels, just water, it takes time to acclimatise, but once you are, taking food or gels on a race day will be like a nuclear reactor.
Anna: "that's lemon" Kieran: "it's cola" Anna: "yeah, yeah, you are correct, it's cola" ... Anna: "is it the High 5 one?" Kieran: "no" Anna: "no, no" Kieran: "it's the strawbe...." Anna: "STRAWBERRY YOGHURT!!, I knew it!" 😂😂😂😂
Am learning so much from you guys..thank you. The nutrition advice is something I really needed..
Wow, that is a lot of plastic!
I’m glad you guys did the Huma one. My local marathon and half marathon switched over to them last year. They use to hand out GU.
Definitely take the gel before the 70 minute bonk threshold! I take one every 45 minutes during a marathon. Fun episode!
I am just now starting to run distances where gels might be necessary. Is there a way to buy a multipack of different brands, or at least different flavors/textures from the same brand? So that i can experiment with what will work? Would love any recommendations!
5:30 is a personal favourite
These are also pretty good for people going above 4-5000m peaks as when your up that high you need the sugar and "energy" but the altitude will make you not want food
SIS are currently 70p per gel in asda :-)
SiS Nitrate gels, just give you that lift when you need it , apple and blood orange tried and they are nice, not sure about strawberry , not the sort of flavour you associate with gels
Hey Running Channel :) do you know if any energy ones that are “eco-friendly”? I worry about all the plastic that each of these one time gels has.
What was the point of the blind taste test? They are all different flavors and they were out for Anna to see.
Honey
I found this video really useful. As I have been training for my half and my long runs build, this has given me the perfect opportunity to now trial
sports beans are the best
I don't like the taste of caffeine gels I've tried. I also drink a lot of coffee so I don't really feel the benefit of the caffeine. My go to gel is the SiS isotonic the orange flavour can't beat it!
This was extremely useful...thanks.
What’s the most effective